What We Do

What We Do

Shiatsu massage can be beneficial for all chronic physical and emotional issues. It can assist in treating symptoms of

  • Stress
  • Anxiety and depression
  • Sleep disorder
  • Joint and muscle pain
  • Backache, neckache and shoulder problems
  • Digestive issues
  • Migraines and headaches
  • Menstrual issues
  • Autoimmune diseases

There are numerous styles of Shiatsu massage. Some Shiatsu specialists use an Oriental style based on pressure points and bring an understanding of Traditional Chinese Medicine to their treatments; others work in a way based more purely on Western anatomy, physiology and pathology. Both are valid ways of working, different ways of working with the human body, which is the same regardless of nationality or cultural perspective, and has the same kind of physical and emotional problems. At The Wellness Centre we work with the best styles from both sides of the world, methods that we know are most effective.